Elite Skill Development
Shooting mechanics, ball handling, footwork, finishing — every fundamental trained at the pro level. We focus on the details that show up in games, not just in practice.
Nov 7 Clinic · 6 sessions · $179 · Register now →Train Wise.
New Jersey Basketball Training · Ages 6 and Up
Train Wise.
Play Different.
Pro-level coaching for New Jersey youth, high school, college and professional players, focused on skills, basketball IQ and confidence — from a trainer who's been there.
Training at Roselle Catholic High School · Other locations by arrangement
- Former Brooklyn Nets Trainer
- Seton Hall University Alum
- Roselle Catholic HS Coach
- 5× NJ State Champions
- 20+ Years in the Game
Registration Open · Nov 7
November
Skills Clinic
Six sessions of skill work, basketball IQ and competition with Coach Jamar at Roselle Catholic High School.
- Starts
- Saturday, November 7, 2026
- Schedule
- Saturdays & Sundays for 3 weeks
- Sessions
- 6 sessions
- Price
- $179 for all 6 sessions
- Location
- Roselle Catholic High School, 350 Raritan Rd, Roselle, NJ
Registration, group/age details, times and payment are handled on the clinic registration page (opens in a new tab).
Why Choose Us
We Don't Just Run Drills.
We Build Players.
Most trainers work on your body. We work on your whole game — the skills, the mind, and the habits that separate good from great.
Basketball IQ
Athletic players are everywhere. Smart players win. We teach your player how to read defenses, make decisions under pressure, and play the game the right way.
Character & Discipline
Champions are built off the court first. Our training instills the work ethic, accountability, and mental toughness that carry players through high school, college, and beyond.
Training Options
Find the Right
Program for You
Whether you're a young beginner building a foundation, a high school prospect chasing a scholarship, or a college or pro player sharpening your game — we have a path for you.
Most Popular
1-on-1 Individual Training
The most direct path to improvement. Every session is fully customized to your position, skill level, and goals. Jamar works with you one-on-one — no distractions, maximum reps, maximum growth.
$75 / session
10-session package: $650 · Roselle Catholic or another agreed location
Request Individual Training →Small Group
Group Training
Train alongside other players in a high-energy, competitive environment. Great for teammates, friends, or siblings who want to push each other and split costs.
Contact for Rates
Competitive environment · Skill development focus
Ask About Group Training →Team
Team Training
Elevate your entire roster. Custom sessions designed to build chemistry, sharpen fundamentals, and install the winning habits championship programs run on. Available for high school and AAU teams.
Contact for Rates
High school & AAU programs · Custom curriculum
Ask About Team Training →Camps & Clinics
Camps & Clinics
Skill development drills, competitive games, basketball IQ training, and character-building in a group setting. Now registering: the November clinic starting Saturday, November 7, 2026 — 6 sessions, saturdays & sundays for 3 weeks, at Roselle Catholic High School.
$179 · Nov Clinic
Register online for November · Ask Jamar about other camps & clinics
Register for the November 7 Clinic →Ask About Other Camps & Clinics →Digital Products
Train on Your Own Time.
Pro-level programming you can run anywhere. No gym required.
Digital PDF · Instant Download
Wise
Vertical
Code
10-Week Dunk Program
The same vertical jump system used to develop elite athletes — now a step-by-step digital program you can run anywhere. Built by a former NBA-level trainer. Designed to get you off the ground.
- 10 weeks of progressive training
- Full drill breakdowns
- Strength & explosiveness
- Any position, any age
- No gym equipment needed
- Pro-level programming
$37
One-Time Purchase
Instant digital download · No equipment needed · PDF format
Get the Program — $37 →Program Breakdown
- Phase 1 — FoundationWeeks 1–3
- Phase 2 — Power BuildWeeks 4–6
- Phase 3 — ExplosionWeeks 7–9
- Phase 4 — Peak & TestWeek 10
10
Weeks
4
Phases
Instant Download
About Jamar Wise
Not Every Trainer
Has Been Here.
20+
Years in the Game
5×
NJ State Champs
NBA
Level Experience
Jamar Wise has been living and breathing basketball for over 20 years — as a player, a coach, and an elite trainer. He grew up at Roselle Catholic, went on to play at Seton Hall University (NIT & NCAA Tournament), and after college earned his way onto the floor as a trainer for the Brooklyn Nets.
Today, Jamar is back home in New Jersey coaching. He knows exactly what it takes to build players who compete at the highest level, and he brings that standard to every single session.
At Wise Basketball Training, you don't get cookie-cutter workouts. You get pro-level attention, personalized training, and a coach who genuinely invests in your player's growth — on and off the court.
Request a Session With Jamar →Training in Action
On the Court
With Coach Jamar
Real sessions, camps and clinics. Select any photo to see it full size.
See the Work
Real Training
Clips
Short clips from actual sessions. Press play to watch with sound.
Ball-handling drillA player works through a ball-handling drill. Passing and footworkPassing and footwork work during a session. Finishing at the basketA player finishes at the basket.
Player & Parent Feedback
Share Your
Experience
Have you trained with Coach Jamar? Share your experience with Wise Basketball Training.
Share Your ExperienceOpens your email app. Review your message before sending.
How to Get Started
Three Simple
Steps.
Choose a Program
Individual, small group, team training, or camps & clinics. Not sure? Jamar will help you pick the right fit.
Tell Jamar About Your Player
Share the player's age, experience level and goals so the first conversation starts in the right place.
Confirm the Details
Agree on location and availability directly with Jamar — at Roselle Catholic High School or another location by arrangement.
FAQ
Questions From
Parents & Players
What ages do you train?
Players ages 6 and up — youth, high school, college and professional players.
Do you work with beginners or only experienced players?
Both. Sessions are built around each player's current level — from beginners learning the fundamentals to experienced high school, college and pro players.
What training options are available?
1-on-1 individual training, small group training, team training for high school and AAU programs, and camps & clinics.
Where does training take place?
At Roselle Catholic High School, or at another location agreed on with Jamar.
How do I request a session?
Use the request form below to open a pre-filled email, or call or text Jamar directly. Sending a request does not reserve a time — Jamar will reply to confirm availability, location and any payment.
How long are sessions, and what if I need to reschedule?
Please ask Jamar to confirm session length and any cancellation or rescheduling terms before you book.
Get in Touch
Request a
Session
Tell Jamar about your player and preferred training location. He’ll confirm availability, session details and next steps with you.
Call or Text
(732) 619-8614Location
Based in New Jersey
Training at Roselle Catholic High School
Other locations by arrangement
What Happens Next
Jamar replies personally to talk through your player's goals and confirm availability, location, session details and any payment. Ask about session length and cancellation or rescheduling terms before booking.